Life changes. A simple fact that many of us either don’t acknowledge or don’t accept. In so doing, we inflict stress, pain, and undue suffering on ourselves.

Life changes. Hallmark events in each of our lives. How we choose to navigate these events determines how we live our lives during the events and on the other side of them.

Life Changes! A simple, profound program based on the principles of Phoenix Rising yoga therapy that leads you to a more authentic, fully alive life.